Work-Life Balance and Mental Health
Resources for work-life balance and mental health strategies for freelancers in the Netherlands
To discuss work-life balance and mental health topics with freelancers in the Netherlands:
Join the Dutch Freelance Collective
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Categories
Resources
book 'The 4-Hour Workweek' by Tim Ferriss
This book offers strategies for escaping the 9-5 grind, achieving more with less, and creating a balanced lifestyle.book 'Burnout: The Secret to Unlocking the Stress Cycle' by Emily Nagoski and Amelia Nagoski
This book provides insights into understanding and managing burnout, with practical strategies for completing the stress cycle.book 'Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving' by Celeste Headlee
This book advocates for a shift in mindset to prioritize well-being and reduce overworking, supported by historical and scientific data.book 'It Doesn't Have to Be Crazy at Work' by Jason Fried and David Heinemeier Hansson
This book challenges the hustle culture and offers practical advice for creating a calm, balanced work environment.book 'The Balance Point' by Jordan Ring
This book provides actionable tips for achieving work-life balance and maintaining mental health while pursuing professional goals.Join the collective.
For full, unrestricted access, apply for membership to the Dutch Freelance Collective. Learn more